Balsamic Berry Quinoa Salad
SERVES: 6
PREP TIME: 20 minutes
COOK TIME: 12 minutes
| Nutrition Information
per serving |
| Calories: 170 |
Calories from Fat: 40g |
| Saturated Fat: 0.5g |
Trans Fat: 0g |
| Total Fat: 4.5g |
Cholesterol: 150mg |
| Sodium: 150mg |
Total Carbohydrates: 28g |
| Sugars: 8g |
Dietary Fiber: 4g |
| Protein: 5g |
Vitamin A: 2% |
| Vitamin C: 35% |
Calcium: 4% |
| Iron: 10% |
INGREDIENTS
- 2 cups water
- 1 cup quinoa
- 6 Tbsp. Wish-Bone Light® Balsamic Basil Vinaigrette Dressing
- 1 large cucumber, seeded and diced
- 1 cup strawberries, quartered, or raspberries
- 1 Granny Smith apple, peeled, cored and diced
- 1/4 cup finely chopped red onion, rinsed with cold water
DIRECTIONS
Bring water to a boil over high heat in 2-quart saucepan. Stir in quinoa, then return to a boil. Reduce heat to medium and cook covered 12 minutes or until water is absorbed. Remove from heat, fluff, then let stand covered 15 minutes.
Combine hot quinoa with remaining ingredients in serving bowl. Chill, if desired.